Upcoming Events at CrossFit 51
Thu Nov 25, 8:00 AM - Thu Nov 25, 7:00 PM
CrossFit 51
11915 East 51st Street, Tulsa, OK 74146
Community: Downtown Tulsa
Description
Come & crush a team WOD together before all the Thanksgiving festivities!
Event Details
Come & crush a team WOD together before all the Thanksgiving festivities!
Team WOD
For Time (Teams of 3)
Sail to America: 3000m row
Walk through the Forest to Explore the Land: 200 Walking Lunges
Climb Turkey Mountain: 200 Box Jumps (Step-Ups)
Quietly lie in wait for the turkeys: 200 Hollow Rocks
Get the turkeys (Are you a good shot?) 200 Wallballs 20#/ 14#
You're a terrible shot, pick vegetables instead: 100 Dumbbell Snatches 50#/ 35#
Climb trees to pick apples for applesauce: 50 Muscle-ups (100 Pull-ups)
Invite your friends over for dinner: 150 Burpees
*While 1 athlete is working, 1 athlete is in a plank hold, and 1 athlete is resting.
**Team may divide reps however they see fit.
***Workout courtesy of CrossFit Invictus
Team WOD
For Time (Teams of 3)
Sail to America: 3000m row
Walk through the Forest to Explore the Land: 200 Walking Lunges
Climb Turkey Mountain: 200 Box Jumps (Step-Ups)
Quietly lie in wait for the turkeys: 200 Hollow Rocks
Get the turkeys (Are you a good shot?) 200 Wallballs 20#/ 14#
You're a terrible shot, pick vegetables instead: 100 Dumbbell Snatches 50#/ 35#
Climb trees to pick apples for applesauce: 50 Muscle-ups (100 Pull-ups)
Invite your friends over for dinner: 150 Burpees
*While 1 athlete is working, 1 athlete is in a plank hold, and 1 athlete is resting.
**Team may divide reps however they see fit.
***Workout courtesy of CrossFit Invictus
