Mon May 30, 8:00 AM - Mon May 30, 10:00 AM

CrossFit 51

11915 East 51st Street, Tulsa, OK 74146

Community: Downtown Tulsa

Description

This event is dedicated to honor fallen hero Michael Murphy and to all troops who have given their lives for our country.

Event Details

The Murph Hero Workout is an annual tradition at CrossFit 51 on Memorial Day. This event is dedicated to honor those who have fought for us & those who continue to make sacrifices for our freedom.

We will offer heats every hour running from 8:00am to 10:00am. (Last Heat will go at 10:00am)

Workout can be performed individually or as a team of two (Register for 2 if you are signing up for you & your partner).

Gym will open at 7:30am to allow for warm-up time. Please arrive 15 min before your heat time.

*If you are not currently a CrossFit 51 member, you are still welcome to join us! We ask that you arrive 15 min early for your heat time to allow for warm-up time & complete a waiver.

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